Healing truth: calming the body, does lead to a calmer mind

Christian Healing Blog volunteers have learned, that when their bodies are less tense, their minds are 'less active' (experience less negative thoughts, chatter, etc.). Therefore, as part of the 'be transformed by the renewal of the mind process', we encourage people to engage in regular breathing and muscle relaxation exercises. These exercises can be especially helpful when one is experiencing a high level of bodily tension/anxiety, for they will help relax one's body, which in turn help calm one's mind, as brain research has shown. We've listed a couple YouTube videos here.

Two healing ministries, where you can speak/pray with someone over the phone:
The Evangelism Response Center: (888) 537-8720
The Prayer & Crisis Referral Network: (844) 577-2937
A healing ministry that provides virtual spiritual direction and centering/contemplative prayer aids:
Rev.  Maria Gullo       thedeeperconnection.org
Three healing ministries where you can either call in or submit an online prayer request: Christian Healing Ministries in Jacksonville, Florida,  the International Order of St. Luke the Physician in San Antonio, TX, or the The Inheritance House in Orlando, Florida
National mental health support groups: The Grace Alliance​ & NAMI

All Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.  All communications with the Healing Info. Ministries are 100% confidential.          C 2020